Couples Therapy

Whether you come to therapy on your own or with a partner, we care how you are impacted by your relationships. If you are finding it challenging to feel connected to your partner, we will help you develop skills to build a healthier bond and interactions with your partner. 

 

In couples therapy both partners are in a committed relationship are treated at the same time by the same therapist. Couples therapy is concerned with problems within and between the individuals that affect the relationship. For example, one partner may have undiagnosed depression that is affecting the relationship, or both partners may have trouble communicating effectively with one another. Individual sessions may be provided separately to each partner, particularly at the beginning of therapy; most of the course of therapy, however, is provided to both partners together APA, 2023).